Family 5k Single Session/Outdoor Group Training ($10)
Join my 10 week Family 5k Training Program! We meet on Tuesdays at 3:30PM at Vista Brook Park January 5th thru March 9th. The cost is $10 a session.
This link will also work for my Outdoor Group Training! The live classes are currently CANCELED due to winter weather, but I'm happy to provide you with training plans so you can do the workouts at home for $10 a plan!
Family 5k 10 Week Program ($85)
Come join the fun at Vista Brook Park on Tuesdays at 3:30PM from January 5th thru March 9th for a Family Run Training! Bring your kiddo and we'll play some games and get some exercise. Each week, we will run a little more, and at the end of the 10 weeks, we'll run a 5k!
Outdoor Group Training, 11 Session Pack ($100)
Pay for 10 hour long group workout sessions and get the 11th class free! I'll create a punch card for you so we can keep track of how many sessions you have left and you won't be scrambling for $10 every time.
Partner Workout, 1 Hour Session ($90)
A total of $90 for a 1 hour session with a partner/friend to join you for personal training. This is a great opportunity for you to find an accountability partner or to get get your husband or wife to train with you!
One-on-One Personal Training, 1 Hour Session ($70)
$70 for a 1 hour session at the location of your choice. I have access to a private studio located by Washington Square or I can meet you at your home or another location. I will bring all the tools you need if you bring the positive attitude!
One-on-One Personal Training, 90 Minute Session ($90)
Looking for a longer workout? Add an additional half hour to your 1 hour training session for only $20 more. Choose this option for a a 90 minute session.
One-on-One Personal Training, 30 Minute Session ($50)
$50 for a half hour session at the location of your choice. I have access to a private studio located by Washington Square or I can meet you at your home or another location. I will bring all the tools you need if you bring the positive attitude!
One-on-One Running Coaching at the Track ($50+)
If you are in search of a good track workout, let me help you. I can assign you all sorts of fun stuff.. tempo, interval, strength + cardio. Whatever you are after, I've got you covered.
10 Week Family 5k Running Plan ($85)
The family that runs together has fun together! This is a 10 week series for the whole family that takes place for an hour at Vista Brook Park on Tuesdays at 3:30PM.
8 Week Group Run Coaching ($70)
Join our seasonal 8 week long run coaching groups on evenings at the Oregon Episcopal School track and mornings at Vista Brook Park. We offer 9:30AM and 6:30PM sessions. Currently these sessions are not following a regular schedule due to Covid concerns, but we'll be back!!
Group Run Coaching, Single Session ($10)
Don't want to commit to a full 8 weeks? Pick and choose which sessions to attend at only $10 a session.
Personalized Workout Plan ($50)
Planning to do a race and need someone to help you customize a running plan? Working out at home and want someone to give you some home workouts to follow? I'm your girl. My plans are customized to fit your schedule and include support throughout the training period.